Here are some great reasons to have a massage at Body Works Sports Massage

Irrespective of whether you are training hard for a sporting event or whether you just need to relax and ease aching muscles, a massage at Body Works sports massage has a number of benefits which include the following:

• Making you feel more supple and flexible
• Reducing stress and anxiety
• Relieving muscular pain
• Treatment of minor injuries
• Management of niggles and preventing them from becoming something more serious
• Reducing recovery time after exercise allowing you to exercise sooner
• Feeling of wellbeing
• Improvement in body posture and balance to the musculoskeletal system.
• Lymphatic drainage